{"id":9,"date":"2026-08-14T19:38:06","date_gmt":"2026-08-14T19:38:06","guid":{"rendered":"https:\/\/siestapilates.pl\/?page_id=9"},"modified":"2026-08-15T09:35:39","modified_gmt":"2026-08-15T09:35:39","slug":"strona-glowna","status":"publish","type":"page","link":"https:\/\/siestapilates.pl\/?page_id=9","title":{"rendered":"Strona G\u0142\u00f3wna"},"content":{"rendered":"\n<div class=\"wp-block-cover alignfull\" style=\"border-style:none;border-width:0px;border-top-left-radius:0px;border-top-right-radius:0px;border-bottom-left-radius:0px;border-bottom-right-radius:0px;margin-top:0;margin-bottom:0;padding-right:var(--wp--preset--spacing--60);padding-left:var(--wp--preset--spacing--60);min-height:457px;aspect-ratio:unset;\"><img loading=\"lazy\" decoding=\"async\" width=\"2048\" height=\"2560\" class=\"wp-block-cover__image-background wp-image-39 size-full\" alt=\"\" src=\"https:\/\/siestapilates.pl\/wp-content\/uploads\/2026\/08\/IMG_2843-2-scaled.jpg\" style=\"object-position:51% 60%\" data-object-fit=\"cover\" data-object-position=\"51% 60%\" srcset=\"https:\/\/siestapilates.pl\/wp-content\/uploads\/2026\/08\/IMG_2843-2-scaled.jpg 2048w, https:\/\/siestapilates.pl\/wp-content\/uploads\/2026\/08\/IMG_2843-2-240x300.jpg 240w, https:\/\/siestapilates.pl\/wp-content\/uploads\/2026\/08\/IMG_2843-2-819x1024.jpg 819w, https:\/\/siestapilates.pl\/wp-content\/uploads\/2026\/08\/IMG_2843-2-768x960.jpg 768w, https:\/\/siestapilates.pl\/wp-content\/uploads\/2026\/08\/IMG_2843-2-1229x1536.jpg 1229w, https:\/\/siestapilates.pl\/wp-content\/uploads\/2026\/08\/IMG_2843-2-1638x2048.jpg 1638w\" sizes=\"auto, (max-width: 2048px) 100vw, 2048px\" \/><span aria-hidden=\"true\" class=\"wp-block-cover__background has-background-dim-30 has-background-dim\" style=\"background-color:#2b2118\"><\/span><div class=\"wp-block-cover__inner-container is-layout-constrained wp-container-core-cover-is-layout-2395a6f1 wp-block-cover-is-layout-constrained\">\n<h1 class=\"wp-block-heading hero-heading-mixed has-large-font-size\"><strong>Znajd\u017a<\/strong> <em>Spok\u00f3j w Ruchu<\/em><\/h1>\n<\/div><\/div>\n\n\n\n<h1 class=\"wp-block-heading\">Siesta Pilates Studio | Strzelin<\/h1>\n\n\n\n<p class=\"wp-block-paragraph\" style=\"padding-top:0;padding-bottom:0\">Kameralne studio pilatesu w Strzelinie, na Wichrowych Wzg\u00f3rzach. Zaj\u0119cia prowadzimy na reformerach i matach, niezale\u017cnie od poziomu zaawansowania.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Siesta Pilates to miejsce stworzone dla os\u00f3b, kt\u00f3re chc\u0105 zadba\u0107 o cia\u0142o w swoim tempie \u2013 bez po\u015bpiechu, w ma\u0142ych grupach, pod okiem instruktorek Tosi, Julii i Weroniki. <\/p>\n\n\n\n<h2 class=\"wp-block-heading\">Nasza oferta<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">Pilates na matach i reformerach:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>klasyczny<\/li>\n\n\n\n<li>nowoczesny &#8211; &#8222;lower body&#8221;, &#8222;kr\u0119gos\u0142up i postawa&#8221;, &#8222;mobilno\u015b\u0107 i rozci\u0105ganie&#8221;<\/li>\n<\/ul>\n\n\n\n<p class=\"wp-block-paragraph\">\u0141\u0105czymy pilates klasyczny z nowoczesnym, dzi\u0119ki czemu ka\u017cdy znajdzie form\u0119 zaj\u0119\u0107 dopasowan\u0105 do swoich potrzeb.<\/p>\n\n\n\n<div class=\"wp-block-buttons is-layout-flex wp-block-buttons-is-layout-flex\">\n<div class=\"wp-block-button\"><a class=\"wp-block-button__link wp-element-button\" href=\"https:\/\/app.fitssey.com\/siestapilatesstudio\/frontoffice\/pricing\/classes\" target=\"_blank\" rel=\"noopener\">Zapisz si\u0119 na trening!<\/a><\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>Siesta Pilates Studio | Strzelin Kameralne studio pilatesu w Strzelinie, na Wichrowych Wzg\u00f3rzach. Zaj\u0119cia prowadzimy na reformerach i matach, niezale\u017cnie [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"default","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"disabled","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","ast-disable-related-posts":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"footnotes":""},"class_list":["post-9","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/siestapilates.pl\/index.php?rest_route=\/wp\/v2\/pages\/9","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/siestapilates.pl\/index.php?rest_route=\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/siestapilates.pl\/index.php?rest_route=\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/siestapilates.pl\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/siestapilates.pl\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=9"}],"version-history":[{"count":10,"href":"https:\/\/siestapilates.pl\/index.php?rest_route=\/wp\/v2\/pages\/9\/revisions"}],"predecessor-version":[{"id":53,"href":"https:\/\/siestapilates.pl\/index.php?rest_route=\/wp\/v2\/pages\/9\/revisions\/53"}],"wp:attachment":[{"href":"https:\/\/siestapilates.pl\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=9"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}